Blood Type Diet

Probiotics, the Useful Bacteria

Again, I love to share with the world the latest healthy information I’ve got from Dr. D’Adamo’s newsletter sent to me. I believe this very fresh information would benefit your healthy life.

Do you know that there are 20 times more bacteria than cells in your body, or that you have more bacteria in your body at this very moment than the total number of people who have ever lived on the planet? This may sound alarming, but these tiny organisms are crucial to good health.

What is Probiotic

A probiotic is an organism which contributes to the health and balance of the intestinal tract.These “friendly” or “beneficial” bacteria live in your small and large intestines, support your immune system, and contribute to healthy digestion.
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Be the first to comment - What do you think?  Posted by Adhi Hartono - June 15, 2010 at 4:45 pm

Categories: Blood Type Diet, Public Health   Tags: , ,

Powerful Tips to Drop Your Extra Weight

Summer is just around the corner and many of us are getting serious about how to drop those few extra pounds that accumulated over the winter. Presumably, you will be eating according to your blood type diet, and emphasizing your beneficial foods, but here are a few additional tips to get you on the right track.

At first, I suggest you to examine what are the appropriate  foods according to your own blood type:

8 Tips to drop those few extra pounds

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Be the first to comment - What do you think?  Posted by Adhi Hartono - May 19, 2010 at 11:16 pm

Categories: Blood Type Diet, Weight Loss   Tags: , ,

Find The Right Seafood for Your Health

After meat and poultry, fish stand out as the second most potent source of animal protein available. Furthermore, fish also contains the valuable omega-3 fatty acids.

Entire cultures have survived on diets of fish. Civilizations grew along the shores of the sea and the banks of rivers. The oceans, seas, lakes, rivers, and streams often provided and incredible bounty. No wonder people thought there were gods in the water. What other explanation could there have been?

I have my own  experience with certain kind of  seafood. In my childhood until age of 40, I found my self having allergies after eating  seafood  such as shrimp, barracuda, crab, or oysters. And my allergy-specialist doctor concluded that I had to totally avoid  seafood. For fish, he advised me to consume only fresh water fish.

In 2007, I started learning the blood type diet (in my effort to overcome my kidney stones diorder) and eventually I’ve got the comprehensive knowledge, sufficient for me to get the answer for the  biggest question in my life that far:

  • Why the doctor advised me to totally avoid all of seafood (to prevent me from  allergies)?

Now, it is obvious that the doctor was not correct at all.
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Be the first to comment - What do you think?  Posted by Adhi Hartono - April 2, 2010 at 1:43 pm

Categories: Blood Type Diet, NUTRITION   Tags: , , , , , , , , , , ,

Your Secretor Status is A Key to Your Health

A Part of Blood Type Science

The secretor status is a part the science of  Blood Type Diet. I’d love to share with you below, a latest (per March 2010) rare but important information from Dr. Peter D’Adamo. As you know, the Blood Type Diet, as a  new kind of science, has been very useful and powerful  for me to understand the complexity on health matter and really works to help me in the natural healing process of my second kidney stone disorder in 2007.

It helps me in finding so many unanswered health questions that have been  lingered for more than 30 years.

Hopefully the valuable latest information below would benefits your healthy life.

Why Secretor Status is Important?

Are you a secretor or a non-secretor? Before starting the Blood Type or GenoType Diet, you most likely would not have known how to respond to that question or the far reaching influences that your secretor status has on your health. Your secretor status drastically alters the carbohydrates present in your body fluids and also controls important aspects of your metabolism and immune resistance.

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Be the first to comment - What do you think?  Posted by Adhi Hartono - March 6, 2010 at 2:02 pm

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Tips for Healthy Cardiovascular

I love to share with you some great information below for each of the four blood types for preventing and treating heart conditions, high blood pressure, controlling cholesterol and vascular problems.

In his book, Cardiovascular Disease: Fight It with the Blood Type Diet, Dr. D’Adamo explains why people with different blood types experience different cardiovascular problems and provides targeted programs for each of the four blood types for preventing and treating heart conditions, high blood pressure, controlling cholesterol and vascular problems. Here are a few tips to keep your ticker in tip top shape!

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Be the first to comment - What do you think?  Posted by Adhi Hartono - February 3, 2010 at 2:16 pm

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Your Body Needs Herbal Teas

Which Herbal Teas Fit Your Blood Type?

Herbal teas provide most of the blood types with an enormous advantage. Concoctions of herbs have been used for aeons to treat a host of illnesses, real and imagined. Today, they are widely available commercially and have been rightly restored to a place of honor in most homes.

Type O

Herbal teas can be used by type Os to shore up their strength against natural weakness. The primary emphasis for Type Os is on soothing the digestive and immune systems. Liquorice can soothe the stomach irritations that are common to Type Os. A liquorice preparation called DGL can be found in health food stores. It is safe to use because it doesn’t  contain component in raw liquorice that can raise blood pressure. Herbs such as peppermint, parsley, rose hips, and sarsaparilla all have a soothing effect. Alfalfa, aloe, burdock, and corn silk cause non-specific immune stimulation of Type O, which can exacerbate immune diseases.
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Be the first to comment - What do you think?  Posted by Adhi - October 19, 2009 at 2:09 am

Categories: Blood Type Diet, Naturopathy   Tags: , , , , , , , , , , , , , , ,

Secretor, Non-secretor, and Syndrome X

Knowing your blood type  or blood group  and subgroups is one way to discover specific information about your body’s genetic makeup and susceptibility to disease. This is true for me, as a key in my effort to overcome the kidney stone I’ve got two years ago. Now I and my family  apply blood type diet in our daily menus and we are very healthy more than ever. It is very important to know your blood type.

Do you know your blood type?

There are several ways to find out your blood type:

    1. Donate blood. Also note that blood banks will often perform a blood type test for a fee, even if you don’t wish to give blood.
    2. Ask your doctor; but don’t be surprised if he or she doesn’t know. When blood is drawn for routine cholesterol screening or other factors, blood typing is not normally done unless it has been requested.
    3. There are at-home blood type testing kits available in health stores or drugstores.

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      3 comments - What do you think?  Posted by Adhi - October 12, 2009 at 3:31 pm

      Categories: Blood Type Diet, Naturopathy   Tags: , , , , , , , , , , , , , , , , ,

      10 Interesting Rare Health Facts

      Post Author: Adhi Hartono

      I’ve got the latest great information in relation with Blood Type Diet in which I  love to share it with you. Please enjoy below the very rare 10 great facts you might not know that can positively effect your health and wellbeing.

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      Be the first to comment - What do you think?  Posted by Adhi - October 8, 2009 at 6:53 pm

      Categories: Blood Type Diet, Healthy Lifestyle   Tags: , , , , , , , , , , , ,

      Eat Right at Your Table

      Author: Adhi Hartono

      There’s more to eating than the food you put into your body. The digestive process is truly holistic. You might be surprised about the elements that have a practical impact on the way your body utilizes foods. To make the most of your meal, heed the following:

      1. Don’t Drink With Your Meal

      It has been discovered many years ago that consuming liquids with food dilutes the digestive juice. You may include beverages with the  blood type menus. However, try to drink them separately from the meal itself. For example, have a glass of wine a half  hour before dinner and drink your tea or coffee a half hour after dinner.

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      Be the first to comment - What do you think?  Posted by Adhi - October 7, 2009 at 4:54 pm

      Categories: Blood Type Diet, Healthy Lifestyle   Tags: , , ,

      Blood Type Diet: A Celebration of Individuality

      Door of  Many Mysteries

      In attempt to heal my kidney stones  disease in natural way, I’ve been advised to carry out blood type diet according to my blood type and I had no choice, just followed the advice. I’ve been applying the diet so far and feel free to choose the various right foods according to Type B food chart. This style of diet really works for me and my family and friends as well.

      Sometimes, I try to little bit break the rule and it doesn’t matter. I see some people follow the blood type diet and I see the diet is work for them; on the other hand, I see other people don’t carry out the diet and I know they get health problem. Keep in your mind that the goal of Blood Type Diet is to maximize your performance. This point is very important.

      For me, the science of blood type diet has revealed already long time mystery about my health problems, such as food allergies, viral diseases, kidney stones, and myth hanging around coffee, teas, diary products, vegetarianism, and many other health  matters.
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      Be the first to comment - What do you think?  Posted by Adhi - October 5, 2009 at 6:01 pm

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