Food List for Blood Type O, A, B, AB
Blood Type Diet – The Concept
Serum and cells are main components of blood. It was noted by Karl Landsteiner, a physician at University of Vienna in Austria long time ago that some sera caused the red blood cell to agglutinate. Dr. Karl’s observation leads to the development of the ABO blood group system. In order to understand blood typing, it is essential to define antibody and antigen. Antibodies are known as immunoglobulin, it is found in serum, whose function is to combat invaders by binding themselves to antigen. Antigen is substance found on the surface of red blood cell, which, when introduced into organism that does not have antigen, it leads to production of antibody. The ABO blood group system is the most important blood type system. Classification of human blood can be divided into type A, type B, type AB and type O. These blood types have certain elements that can make them unique from one another. Because of this difference, one doctor had an idea and he started an international craze when he tried to prove that even in dieting, one plan does not fit all. Eventually, that type of diet was born.
Background
Dr. Peter D’Adamo, a neuropathic physician takes his groundbreaking 15 years of research to the public when he wrote his book Eat Right for your Type. It is all about blood type diet. Read more…
Categories: Blood Type Diet Tags: Blood Type Diet, food list for blood type diet, food list for health, food list for type o a b ab
How to Avoid SAD (Seasonal Affective Disorder)
It is the end of 2010, and I suggest you to learn from Dr.Ann Quasarano regarding seasonal affective disorder. I believe her following suggestion benefits you to anticipate your health in facing the change of the year. As you know, almost all part in the world is experiencing the extreme change of climate, as what’s is happening in my region, Indonesia (South East Asia).
Seasonal affective disorder (SAD) affects million of people everywhere, about half a million people in the US only, each year. It’s thought that there are many more cases, including those who have a milder form of SAD, who don’t seek treatment. Often called the winter blues, SAD sufferers become depressed when the winter season rolls around. Below are a few suggestions for avoiding SAD this winter:
Categories: Blood Type Diet, PUBLIC HEALTH Tags: Blood Type Diet, right for your type, sad, seasonal affective disorder, the winter blues
Fresh Tips to Natural Skin Care
I love to share this fresh great healthy knowledge from Dr. Ann Quasarano.
I believe that all of you want beautiful, glowing skin and there are hundreds, if not thousands of products on the market that promise to restore your skin to its youthful beauty.
A wise consumer knows that most of those products fail to deliver on their promises and contain ingredients that can disrupt hormone function or can be toxic.
Categories: PUBLIC HEALTH Tags: Blood Type Diet, natural skin care
Powerful Tips to Drop Your Extra Weight
Summer is just around the corner and many of us are getting serious about how to drop those few extra pounds that accumulated over the winter. Presumably, you will be eating according to your blood type diet, and emphasizing your beneficial foods, but here are a few additional tips to get you on the right track.
At first, I suggest you to examine what are the appropriate foods according to your own blood type:
- The right foods for Type O’s health
- The right foods for Type A’s health
- The right foods for Type B’s health
- The right foods for Type AB’s health
8 Tips to drop those few extra pounds
1. Eat Slowly and Mindfully – Sit at a table, not on your couch, and never in front of the TV or in your car. Set your fork down between each bite while you savor your food and swallow. Enjoy some dinner conversation, and then have another bite. Practice a slower pace at meal time. So often we’re pressed into hurrying through meals by other responsibilities. Read more…
Categories: Blood Type Diet, WEIGHT LOSS Tags: Blood Type Diet, CLA, right for your type, weight loss program, weight loss tips
Find The Right Seafood for Your Health
After meat and poultry, fish stand out as the second most potent source of animal protein available. Furthermore, fish also contains the valuable omega-3 fatty acids.
Entire cultures have survived on diets of fish. Civilizations grew along the shores of the sea and the banks of rivers. The oceans, seas, lakes, rivers, and streams often provided and incredible bounty. No wonder people thought there were gods in the water. What other explanation could there have been?
I have my own experience with certain kind of seafood. In my childhood until age of 40, I found my self having allergies after eating seafood such as shrimp, barracuda, crab, or oysters. And my allergy-specialist doctor concluded that I had to totally avoid seafood. For fish, he advised me to consume only fresh water fish.
In 2007, I started learning the blood type diet (in my effort to overcome my kidney stones diorder) and eventually I’ve got the comprehensive knowledge, sufficient for me to get the answer for the biggest question in my life that far:
- Why the doctor advised me to totally avoid all of seafood (to prevent me from allergies)?
Now, it is obvious that the doctor was not correct at all.
Read more…
Categories: Blood Type Diet Tags: Allergy, Blood Type Diet, breast cancer, Chron's disease, colitis, fish, fish oils, Helix pomatia snail, lectin, omega-3 fatty acids, seafood, source of iodine
Your Secretor Status is A Key to Your Health
A Part of Blood Type Science
The secretor status is a part the science of Blood Type Diet. I’d love to share with you below, a latest (per March 2010) rare but important information from Dr. Peter D’Adamo. As you know, the Blood Type Diet, as a new kind of science, has been very useful and powerful for me to understand the complexity on health matter and really works to help me in the natural healing process of my second kidney stone disorder in 2007.
It helps me in finding so many unanswered health questions that have been lingered for more than 30 years.
Hopefully the valuable latest information below would benefits your healthy life.
Why Secretor Status is Important?
Are you a secretor or a non-secretor? Before starting the Blood Type or GenoType Diet, you most likely would not have known how to respond to that question or the far reaching influences that your secretor status has on your health. Your secretor status drastically alters the carbohydrates present in your body fluids and also controls important aspects of your metabolism and immune resistance.
Categories: Blood Type Diet Tags: Blood Type Diet, blood type science, diabetes, fibromyalgia, inflammation, non-secretor status, secretor status, urinary tract infections
Tips for Healthy Cardiovascular
I love to share with you some great information below for each of the four blood types for preventing and treating heart conditions, high blood pressure, controlling cholesterol and vascular problems.
In his book, Cardiovascular Disease: Fight It with the Blood Type Diet, Dr. D’Adamo explains why people with different blood types experience different cardiovascular problems and provides targeted programs for each of the four blood types for preventing and treating heart conditions, high blood pressure, controlling cholesterol and vascular problems. Here are a few tips to keep your ticker in tip top shape!
Categories: Blood Type Diet Tags: Baked Swiss Chard, Beet Leaf Salad, blood type A, blood type AB, blood type B, Blood Type Diet, blood type O, Broccoli Salad, cardiovascular problems, lectins, Sauteed Kale
Your Body Needs Herbal Teas
Which Herbal Teas Fit Your Blood Type?
Herbal teas provide most of the blood types with an enormous advantage. Concoctions of herbs have been used for aeons to treat a host of illnesses, real and imagined. Today, they are widely available commercially and have been rightly restored to a place of honor in most homes.
Type O
Herbal teas can be used by type Os to shore up their strength against natural weakness. The primary emphasis for Type Os is on soothing the digestive and immune systems. Liquorice can soothe the stomach irritations that are common to Type Os. A liquorice preparation called DGL can be found in health food stores. It is safe to use because it doesn’t contain component in raw liquorice that can raise blood pressure. Herbs such as peppermint, parsley, rose hips, and sarsaparilla all have a soothing effect. Alfalfa, aloe, burdock, and corn silk cause non-specific immune stimulation of Type O, which can exacerbate immune diseases.
Read more…
Categories: Blood Type Diet, NATUROPATHY Tags: alfalfa, Aloe, antioxidants, auto immune, blood glucose, Blood Type Diet, burdock, cancer protection, cardiovascular, echinacea, ginger, ginseng, green tea, herbal teas, immune system, liquorice
10 Interesting Rare Health Facts
Post Author: Adhi Hartono
I’ve got the latest great information in relation with Blood Type Diet in which I love to share it with you. Please enjoy below the very rare 10 great facts you might not know that can positively effect your health and wellbeing.
Categories: Blood Type Diet Tags: acute stress, alginates, Blood Type Diet, ear infection, green tea, Horseradish, hybrid protein, immune system, lectins, morning sunshine, seaweeds, secretor, teeth cavities
Eat Right at Your Table
Author: Adhi Hartono
There’s more to eating than the food you put into your body. The digestive process is truly holistic. You might be surprised about the elements that have a practical impact on the way your body utilizes foods. To make the most of your meal, heed the following:
1. Don’t Drink With Your Meal
It has been discovered many years ago that consuming liquids with food dilutes the digestive juice. You may include beverages with the blood type menus. However, try to drink them separately from the meal itself. For example, have a glass of wine a half hour before dinner and drink your tea or coffee a half hour after dinner.
Categories: Blood Type Diet Tags: Blood Type Diet, cold foods, digestive enzymes, food in natural state